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Urgent Support

If you need access to urgent support please use our links below

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

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We change minds across England and Wales by making mental health an everyday priority. By standing up to the injustices – in healthcare, in work, in law – which make life harder for those of us with mental health problems.

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NHS urgent mental health helplines are for people of all ages in England.

You can call for help speaking to a mental health professional.

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24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text 85258.

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If you or somebody else is in danger, or it feels like a situation might get dangerous and you need support right away, click here to find out how to contact the police.

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If you're under 35 and feel that life is not worth living any more, Papyrus's HOPELINE247 is available 24 hours a day, every day of the year:

call HOPELINE247 on 0800 068 41 41

text 07786 209697

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If you're under 19, you can also speak to Childline. The number will not appear on your phone bill:

call Childline on 0800 1111

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CALM is the Campaign Against Living Miserably, for people in the UK who are down or have hit a wall for any reason: call 0800 58 58 58 (daily, 5pm to midnight); free, anonymous webchat with trained CALM staff

 

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No matter what you're going through, you should not have to do it alone. The Hub of Hope is a national database that brings together local mental health services. 

Find support near you now

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